High Quality Natural Wellness in Greater Toronto Area
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About Us
Alleviate > About

Alleviate – At Alleviate caring for your health is our primary goal. We understand that you are not living your best life possible unless your mind and body are completely healthy. That’s why we take a holistic approach to preventing and reversing disease.

Our Goal – Our goal is to provide alternative wellness solution that will reverse and prevent affects caused by diseases by using the fundamental healing principles of Ayurveda.

Our Promise to you – We care about your well being and will provide you with guidance, knowledge, and tools needed to be healthy. We are here to help you achieve optimal wellness

About Ayurveda

  • Ayurveda is the foremost comprehensive medical system available to mankind. This treatise originated in India more than 5,000 years ago. Ayurveda, the healing science is the first of its kind on focusing prevention of diseases and restoring the health with the herbs and lifestyle modifications.
  • Ayurveda has two approaches preventative aspect and curative aspect. The preventative aspect based on individual constitution explains what one should eat, what should be the daily activity, how to cope up with seasonal instability like variability of cold, rain and heat. Not only this, there is wide description of the factors which brings imbalances in the body, which one can refrain in food and activities to promote health and longevity. Rejuvenation, anti-aging and detoxification are primarily discussed and followed to attain equilibrium of mind and body. Tracking a good lifestyle according to all said in preventative methods helps in achievement of immunity and bestows a healthful life.
  • There is extensive description on diseases and their management. Ayurveda gives an eye on how to read the imbalances, how to diagnose the disorders and reckoning of the right herbs for healing. The implication of management right away stops and slows down the further pathology and impending complications. This Science does not focus only on treating a disease, but it looks whole on reconstructing the affected system through functioning plan. The well-defined investigation process mentioned in Ayurveda helps to form the diagnosis. The methodology comprises of finding the causative pathological factor, analyzing the disharmony effect on bodily tissues, the showcase signs and symptoms are linked and evaluated extensively to compute the damage done in the body. After the diagnosis the treatment is contemplated/planned to combat the disease by use of herbs, food and practices. The last leg of treatment longs till there is recovery of entire body and gain in immunity through rejuvenation and supportive herbs.
  • The inception of specialization initially emerged in Ayurveda,* looking onto the need of different treatments which is carried further now in modern science.
  • The word Ayurveda is coined in Sanskrit comprises of two words: Ayur means life or existence whereas Veda means knowledge. So Ayurveda is the science which brings understanding on how to live happy and healthy life and attain peace. The primary goal of Ayurveda is to make people live a healthy life both physically and mentally.


Information given by our website is provided for informational purposes and is not meant to substitute for the advice provided by a physician or other medical professionals. You should not use the information given for diagnosing a health problem or disease. If you have or suspect that you have a medical problem, promptly contact your health care provider. The above information is just a guide to general circumstances and in no way, should it contradict the advice that you have been given by your naturopath, doctor of natural medicine, medical doctor or specialist. The services or products are not intended to diagnose, treat, cure, or prevent any diseases.

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